Gnosis Bodywork
Meet Anneke (She/They)
Anneke’s work is deep tissue forward with elements of myofascial release, deep stretch, PNF & active release.
She incorporates elements of Eastern medicine and has a wholistic approach to the body’s systems. Anneke utilizes silicone cupping, hot stones and myofascial scraping in each of her individually tailored sessions.
Anneke is eager to adapt to your needs, & enjoys finding creative flow with individuals who are seeking a dynamic and engaged session.
Gnosis Bodywork holds a nourishing space for those seeking to untangle and unwind a nervous system in need of refuge. All bodies welcome
In call Rates
30 Minutes/$60
60 Minutes/$120
75 Minutes/$150
90 Minutes/$180
120 Minutes/$240
*Please note prices include gratuity
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Myofascial scraping (Gua Sha) is the act of scraping the skin with a metal, ceramic or stone tool to stimulate and release lactic acid built up within the muscles and fascia. Scraping encourages circulation and flushes lactic acid into the lymphatic system to be properly eliminated from the body. Sometimes this process is visible from the marks left on affected areas known as “petechia”.
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Silicone Cups can be used to lift and stretch sticky fascia, separating it from muscles that it have become adhesed. Cupping, like Gua Sha, has a detoxifying effect and when left stationary over areas of tension, and similarly, can leave petechia; the circular rings we see on people post cupping treatment.
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Stones are heated and used to warm tissues and ease sore muscles. Often, the stones are used to prepare for deeper work, cupping or scraping. This is also an excellent remedy for relieving a stressed nervous system that needs he to unwind.
